Reflexology, often referred to as "zone therapy", is a deeply relaxing and unique type of massage that stimulates the body's own pain killing system through massage of the hands, feet and ears. Reflexology can relieve many ailments from digestive disorders to arthritis. Stimulation of specific areas release hormones from the thalamus gland which release the body's natural pain killers called endorphins. These hormones also reduce stress and make you feel happy!
Reflexology is a great alternative therapy for those who do not wish to be fully disrobed or are uncomfortable with touch therapy.
It is important to drink large quantities of water before and after a reflexology massage to help the body's systems flush out the toxins release from the many different organs affected during this massage.
- If you are pregnant, please speak with your physician and inform the reflexologist prior to a reflexology massage.